1. Best and Worst

Hello Petra Webstein! Here comes the support towards our Best / Worst #BreakingFree Method Program Exercise. Enjoy! Attachment: Best&Worst...

Hello Anna Marciniak, I was procrastinating starting this exercise - what if I turn out to be an absolute fury and out of control? Then when I decided to do it, I did the making of bed for 2 sets and found myself rolling on the bed when I was in the WORST...

Hello Anna Marciniak It is very important to me that I voice my experience from yesterday. It is important to me because I normally would grin & bear the situation in order not to upset anything. So here is my experience: I have done the exercises and I...

Hello Anna Marciniak I did do my BodyMarc exercises last night before I went to sleep and today I decided I do my Best - Worst exercise while doing the shopping. I did not really wanted to do the exercise but I also did not really wanted to just drop it. ...

Hello Anna Marciniak I just finished the Best - Worst exercise. Today I decided I will do this while cleaning.  BEST - I notice that I feel I do not have enough time to really do my very best and that I tense in my body to a) be serious to get that dirt...

Hello Anna Marciniak Today I decided I will only play with Apreeto as I got a sense yesterday that he wants more exclusive time with me. I decided I will take him into the arena for a walk on the halter first, then taking off the lead, then taking off the...

Hello Anna Marciniak Today I decided to use the method on trimming Rosie's feet. Rosie has very crooked hooves. She was given to me when she was rescued and she had hooves that looked like clown shoes.I had farriers that have given up on her, so I decided I...

6th Day - Done before you give me the new exercise Dear Anna Marciniak The last couple of days were quite challenging but I developed a feel for how much of control I do apply on myself and my horses and of courses other people such as you. Thank you for being...

Hello Anna Thank you for your message on Facebook messenger last night where “you were saying that you will comment your video first thing tomorrow morning … now it's Sunday and I have family over.” I hope you had a nice time with your family and friends and found...