Hello dear Anna Marciniak

Today I decided I will let the boys choose who wants to play with me. So I went to the paddock they were grazing and sat down. First it looked as if Apreeto would be the one but then he left. So I sat for a long time getting just really calm without expectation. Finally birds came to gather around me and with them came George.

Today I noticed how much I am still in my mind. Emotions like I am wanting something and then “you never will get it”, me deciding to wait, just wait, just wait but with a sickening feeling in the stomach and the intestines.

It feels as if I am not looking at something, trying to really avoid it even though it seems to be in my face (stomach, intestines). I am feeling very very tired.

The video is a little longer than you request them to be but I did not know what more to cut out.

Thank you for your patience with me, I appreciate it. <3Anna Marciniak Hello Petra Webstein, thank you for this great video. I enjoy so much seeing you having all these experiences. It’s very good. It’s also very important NOT TO analyze what you feel now and the emotions connected with it. Many things will be peeling off now, and this includes toxins in the body and many many many feelings will be coming… let them come, and let them go. It will all be changing, so let’s not waste energy on analyzing it even. I SO MUCH ENJOY seeing you being so open with your body and honest with yourself. I also LOVE to see how after each release something (it’s not something, but let’s call it like that, we know it’s a tension) slowly breaks between you and the horse and some GOOD ENERGY, CLEAR ENERGY, good tiredness and space emerges. I love how precise you are with the timer and shifts. Well done! The students who profited most from the class were keeping these shifts clear 🙂 very good! Tiredness is good, it’s tensions going away and as they go away you can feel how keeping them kept you tired. Whenever you feel tired it’s just a good moment to take a break or end the experience until you feel rested again. Maybe it will be until another day, maybe just you need some more minutes off, or maybe you need just 5 – 10 min of BodyMarc. George is fantastic support for you. I feel that he likes moments when you are physically tired, because then you do not think 😉 ❤️😊 and for the two of you it’s easier to connect. Whenever any argerness or anger-related behaviors come to you allow them to be expressed BUT IN A FUNNY WAY 🙂 always seek lightness, jokes and happiness. This process will go (will be fulfilled) anyway as it’s designed to go (to be fulfilled), you can as well dare enjoy it even more 🙂   Petra Webstein I love my George friend. I am so looking forward to connect to him even more. Thank you Anna Marciniak, slowly I start to allow myself expressing more of this emotions. It is a relief …